So what are the best nootropics around? When I say the word stimulant, you probably think of cigarettes, caffeine, and amphetamines. Each one of these stimulants is beneficial when used under the appropriate circumstances, but there is an abundance of nootropics that most people don’t know about.
Nootropics are what’s known as “Smart Drugs” or substances that aid in increasing your cognitive functioning. Numerous studies have shown that nootropics assist in memory, motivation, creativity, etc. Check out the list below for the best nootropics to help expand your mind.
L-theanine is a naturally occurring amino acid that is noted for its nootropic qualities. L-theanine is found in green and black tea leaves. L-theanine is noted for its qualities to help alleviate anxiety and is often mixed with stimulants such as caffeine. This amino acid’s chemical structure is very similar the amino acid, glutamine, which assists in the transmission of nerve impulses to the brain. If you want test L-theanine, take approximately 2000-400mg a day. Here is a link to a wonderful source of L-theanine.
Adrafinil is a synthetic nootropic compound that stimulates the central nervous system. Adrafinil is a prodrug for the nootropic modafinil, which means adrafinil turns into modafinil into the body. Adrafinil is perfect for boosting energy, focus, learning, memory, motivation, and physical performance. The typical daily dose is 150 to 300 mg every morning. Use caution when taking adrafinil because it has been said to be hepatoxic, which means it’s toxic to the liver.
NooPept is considered to be one of the strongest and best nootropics on the market to this day. NooPept increases your memory, clarity, and focus within your brain. It has benefited patients with cognitive disorders and even the treatment of post-traumatic origins. This nootropic is taken orally and is absorbed into your digestive system. The NooPept supplement targets Glutamate which is the most powerful neurotransmitter.
Glutamate supports the expansion of cognitive functioning. NooPept is considered highly potent, so the dosage is tiny. The usual dosage is 10 to 20 milligrams as often as three times daily. Noopept is very effective for your cognitive health, but it has its side effects like every nootropic. The side effects to be aware of are headaches, restlessness, dizziness, and irritability. NooPept is famously digested through powders.
Lion’s Mane has become very popular in Western Society when it comes to modern drugs. Lion’s Mane is a traditional Chinese mushroom that carries the ability to enhance cognitive functionality, neuroprotective qualities, and the increased production of Nerve Growth Factors (proteins that are urgent for survival and function of nerve cells.) Lion’s Mane is used in the medicine world for treating neurodegenerative diseases such as Alzheimer’s disease and Parkinson’s disease.
The dosage of this nootropic is based on how strong the strain is. For a typical dosage, it contains at least 30% polysaccharide which ranges from 500 to 3,000 milligrams per day. When it comes to the side effects, there are very few reported. Lion’s Mane is available in capsule form and bulk powder.
Sulbutiamine is considered to be a synthetic nootropic of Vitamin B1. It was created by the Japanese to reverse the effects of vitamin B1 deficiency. The lack of vitamin B1 in your system can lead to a decrease in memory, short attention span, and lack of quality with your mood. The benefits of Sulbutiamine increase the ability to retain information and data throughout your day. This nootropic also increases the dopamine levels in your brain. This creates increased alertness, higher energy levels, and improved moods.
Sulbutiamine has been known for harmful side effects. You can avoid the side effects by intaking the recommended dosage. However, the side effects are increases in anxiety, irritability, and nausea. The recommended dosage is between 400 to 800 milligrammes every 24 hours. Sulbutiamine is available in capsules and powders.
This nootropic was first developed in the 1970s and has been a favourite to consumers ever since. It is known for enhancing creativity, learning, memory, and mood. It is ideal for users that want to increase the functionality of their right brain. The side effects of Aniracetam are minor but can be avoided. The side effects that have been reported are headaches and mild nausea. Too high of doses can lead to nervousness and digestive issues. The recommended dosages are 750 to 1,500 milligrammes daily.
Fish Oil is the most globally known nootropic. Not only is it well-known, but it has many proven studies to back it up. Fish Oil is known to reduce common cancers such as breast and prostate cancer. It protects the brain against any neurodegenerative diseases such as Alzheimer’s.
Fish Oil Improves your body in numerous ways so you can see why it is trusted in the nootropic medicinal world. There are not any known side effects when it comes to it. The only concern there is about Fish Oil is quality. Unreliable brands can spoil very quickly. Here is a link to a highly recommended Fish Oil.
Ginkgo Biloba is a very natural ancient supplement that has been used for thousands of years. The benefits of this nootropic are a memory and cognitive enhancement. It also protects against the degeneration of brain cells. Ginkgo Biloba is considered to be a very safe supplement, but there have been a few side effects reported. They consist of nausea, headaches, and rapid heartbeat.
When you do experience these, it is recommended to lower the dosage. The dosage recommended is up to 360 milligrams per day. Ginkgo Biloba can be found in a capsule and a bulk powder.
Bacopa Monnieri is a nootropic supplement derived from plants in ancient India. This Ayurvedic herb has been found to increase memory, moods, and learning abilities for thousands of years. It has been found to make learning more retainable and faster plus enhancement of overall brain health. It has treated many disorders such as asthma, ulcers, epilepsy, and indigestion.
There are minor side effects when it comes to this nootropic. They include indigestion, dry mouth, and diarrhea. This can, however, be prevented by effective dosage levels. The recommended dosage levels for Bacopa Monnieri are 300 milligrams per day with 50% bacoside. Like every other nootropic, Bacopa Monnieri can be purchased in capsule or powder form.
Saint John’s Wort
Saint John’s Wort is an herbal nootropic known for its uplifting and anti-depressant benefits. It increases the Serotonin levels inside the brain and resulting in a reduction of anxiety. When it comes to Saint John’s Wort, there are a few side effects such as insomnia, anxiety, dry mouth, diarrhea, and fatigue. The recommended dosage forSaint John’s Wort is up to 900 milligrams for anxiety a day and 900 to 1,800 milligrams a day for depression.
Phenibut is a nootropic that focuses on the reduction of anxiety, restoration of sleep schedules, and the increase of physical performances. The effects of Phenibut can last up to 5 hours during your day. It is recommended to start at a low dosage and increase the dosage once tolerance is built. Some say 250 milligrams has helped their performance tremendously. Side effects caused by this nootropic are nausea, lightheadedness, and ingestion. Phenibut has been known to be addictive so use at a smart discretion.
Oxiracetam has become one of the best nootropics for its efficiency and potency. This supplement has created positive impacts on energy, focus, learning, and memory. It is safe and effective for treatment of the brain by stimulating the central nervous system. Oxiracetam has been known to last in the body for 8 to 10 hours. The dosages recommended range from 800 to 2,400 milligrams per day. It is advised to start small and increase dosages when necessary. There haven’t been any serious side effects reported except for headaches. Headaches have been found related to extremely high dosages or deficiencies inside the body.
Huperzine A is considered to be a natural supplement on the nootropic spectrum. It has been known for memory enhancement and increase in learning. This nootropic has been derived from a Chinese moss known as Huperzia Serrata. It is mainly used to treat many neurodegenerative diseases and cognitive improvement. Huperzine A has been highly recommended for students to enhance learning abilities. There are not many side effects reported when it comes to taking the recommended dosage, but if taken excessively, it can cause speech impediments, high blood pressure, and slow heart rate. The recommended dosage for Huperzine A is 100 micrograms twice a day for youth and 50 to 200 micrograms a day for individuals being treated for Alzheimer’s disease.